
Home of theSleepy Girl™ Mocktail
3 bioavailable Magnesiums + L-Theanine help calm and relax, while tart cherry juice contains naturally-occurring Melatonin.
Recipe
1 tsp Berry Magnesi-Om®
2 oz tart cherry juice
10 oz sparkling water
Combine Berry Magnesi-Om® and tart cherry juice. Top with sparkling water and ice. Sip in bliss.
Inside Magnesi-Om®
Examine the Source, Dose, Form™
FAQs
How do I take Magnesi-Om®?
How do I take Magnesi-Om®?
Make our vegan magnesium supplement, Magnesi-Om, a part of your nightly ritual. Mix 1 tsp into water (add more or less to taste). It can also be mixed into sparkling water or juice, or added to your water bottle for a constant dose throughout the day.
When will I feel the effects?
When will I feel the effects?
Some are immediate, others long term. You should feel relaxation benefits within a few hours after taking the natural magnesium powder supplement. Supporting your brain health is a longer game, and the sooner you start the better. Regularity, if lacking, usually begins in a day or two of making it a habit.*
How is Magnesi-Om® tested?
How is Magnesi-Om® tested?
All of the individual ingredients are tested for identity and microbiological safety, heavy metals, and other contaminants. Then the finished product is tested again at a third party lab. Not only do they meet our own strict standards, they also comply with CA prop 65 limits which are the lowest limits in the nation.
What does it taste like and what gives it color?
What does it taste like and what gives it color?
Our calming magnesium powder includes:
- Blue Lemon: Tart, organic blue lemonade. Zero sugar.
- Berry: Loud pink berry pop. Zero sugar.
- Green Grape: Crisp and floral, organic Japanese muscat green grape. Zero sugar.
- Guava: Aromatic, organic tropical tang. Zero sugar.
Made from 100% natural and organic ingredients. The pink color is from beet powder; blue is from spirulina; light green is a blend of turmeric + spirulina; light orange is a blend of beet, carrot, + turmeric.
Is it OK to take magnesium powder every day?
Is it OK to take magnesium powder every day?
Absolutely. Daily Magnesium intake is safe within the recommended daily dose of 410-420 mg for men and 310-360 mg for women. 1 Tsp of Magnesi-Om contains 310 mg of natural Magnesium.
What are the actives in Magnesi-Om®?
What are the actives in Magnesi-Om®?
3 bioavailable forms of Magnesium: a chelated magnesium blend of Gluconate and Acetyl Taurinate and a chelated Citrate (for relaxation, brain health, and regularity). Plus L-theanine, a nootropic amino acid that promotes alpha-wave activity and is shown to support brain function and healthy cognitive aging.
When should you take magnesium powder?
When should you take magnesium powder?
The suggested use of Magnesium powder is to take it in the evening, as this allows you to capitalize on Magnesium’s calming effects on the nervous system. However, you can also divide the serving size into smaller doses to take throughout the day. Consistency is key when taking a natural Magnesium supplement, as establishing a daily routine to ensure regular intake is essential to experiencing the long-term benefits. Magnesium assists in the activation of Vitamin D, which helps regulate calcium, so pair Magnesium with Vitamin D dietary supplements for a synergistic effect.
What is the best form of magnesium?
What is the best form of magnesium?
The best form of Magnesium supplement is one that is highly bioavailable and easily absorbed in the gut, such as Magnesium Citrate, Magnesium Gluconate, and Magnesium Acetyl Taurinate. Each type of Magnesium affects the body differently.
- Citrate draws water into the intestines to support regularity.
- Magnesium Gluconate can help regulate blood pressure and cardiovascular function.
- Magnesium Acetyl Taurinate supports muscle relaxation and cognitive function.
